Counselling Services

Introductory Chat

Regardless of what type of counselling you are wanting, I offer a free informal chat on the telephone which lasts for up to 30 minutes. This is where you can talk about your reasons for coming to therapy. You'll possibly talk about what's been going on in your life that is painful, difficult, or at least not working as well as you'd like. You'll talk about things you want to change and any goals you might have. Ultimately, you'll see if I'm a good fit for you.

Duration: 30 minutes

Cost: Free

Send a message

Online / Telephone

With advances in technology, we now how more options than the traditional face-to-face therapy we know of. Online counselling and Telephone counselling have become very popular in recent years, and as a result, accessing counselling services has never been easier. The main difference is that online counselling is provided to clients via video through the internet, or via Telephone.
Duration: 50 minutes

Cost: £54 per session

Send a message

Face to Face / In Person Counselling

In-person counselling, also known as face-to-face counselling, refers to the traditional approach where individuals attend therapy sessions in a physical setting, typically a therapist’s office or a designated counselling space. It involves direct, personal interaction between the client and the therapist in a shared physical space.

During in-person counselling, the client and therapist engage in a therapeutic conversation, discussing the client’s concerns, emotions, and experiences. The therapist actively listens, provides support, guidance, and interventions tailored to the client’s needs. Nonverbal cues such as body language and facial expressions can also play a role in communication and understanding between the client and therapist.

Duration: 50 minutes

Cost: £54 per session

Send a message

Counselling Services

Introductory Chat

Let's Connect